Monday, October 4, 2010

Detox Diet - Daily Log of My Detox Diet

Detox Diet First Attempt - Failed
29 September 2010 Drank water and fruit juices, walked on treadmill for 30 minutes
30 September 2010 Drank water and fruit juices,  walked on treadmill for 30 minutes
01 October 2010 Supposed to drink water and fruit juices only but mom cooked almost expired scallops so I also ate fried rice with scallops and fishes... I don't remember if I walk on treadmill for 30 minutes or not today. It's just a one time thing so I let it go and continue with my diet. The scallops were delicious!
02 October 2010 Supposed to eat uncooked fruits and vegetables only but there's a wedding today, so during the banquet I ate rice, a lot of chicken, meat, vegetables, some fruits and lychee's juice. Before that, aunts came to visit so they can go with us to the wedding. They brought a delightfully delicious snacks. I figured my diet will be ruined later anyway so I munched on those, a lot. I didn't even attempt to do any exercise. I knew by this time, my detox diet is completely ruined......

Detox Diet Second Attempt - Still On Going
03 October 2010 Drank water only, forgot to walk 30 minutes on the treadmill
04 October 2010 Drank water only, didn't exercise
05 October 2010 Drank water only, didn't exercise
06 October 2010 Yes, finally!!! Fruits!!!! It was only 1 AM but I was already munching on those delicious pears! Ate 3 of them. Then late in the evening, I ate 2 Red Apples. Still didn't exercise. Oh well...
07 October 2010 Um, I think I ate Pears for breakfast... Then Red Apples for dinner..
08 October 2010 For morning (or was it lunch time already?) I ate Red Apples. We went out for movie and I'm very glad I managed to resist joining my mom munching on those popcorns, fillets and french fries... It was torture but my diet is showing good effect by the time I went home.. I'm starting to visit the toilet again. Anyway at night I ate Green Apples. And then a few hour later, 4 Starfruits which I slowly ate until the next morning..
09 October 2010 Ugh... I got stomach ache for the rest of the morning. Supposed to go to friend's sister's wedding today but I didn't. It seems my body started removing those build-up poops out of my body. Went to the toilet 2 times afterwards then got tired and went to sleep it off after drinking a lot of water. Woke up a few hours later, bathing, drinking a lot of water. Eat dates for early evening meal.
10 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
11 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
12 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
13 October 2010 Finally, I've come to the final phase! I can mix my fruits now :) I don't remember what I ate but I know they were all raw and still no exercise.
14 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
15 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
16 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
17 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
18 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
19 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
20 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
21 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
22 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
23 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
24 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
25 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
26 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
27 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
28 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
29 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
30 October 2010 I don't remember what I ate but I know they were all raw and still no exercise.
31 October 2010 I ate Fried Peanuts by accident so I don't think that makes this Detox Diet a failure. Then I ate a lot of Dried Dates, Date Candies (the Kernels were replaced by Almond), Raisins and a Plum. No exercise as usual.
01 November 2010 I don't remember what I ate but I know they were all raw and still no exercise.
02 November 2010 Before dawn, I ate Salad (Salad + Tomato + Onion + Grated Coconut + Red Chilli + Lemon + Salt + Powdered White Pepper) and munched on Grated Coconuts). Evening and night, I munched on Hazel Nuts and Brazillian Nuts. Still not exercising.
03 November 2010 Day 32....
04 November 2010 Day 33....
05 November 2010 Day 34....
06 November 2010 Day 35....
07 November 2010 Day 36....
08 November 2010 Day 37....
09 November 2010 Day 38....
10 November 2010 Day 39....
11 November 2010 Day 40....

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